An Invitation to Step Up to a New Challenge

An Invitation to Step Up to a New Challenge
 “In order to change we must be sick and tired of being sick and tired.”  ~Author Unknown. So, Let me ask you…. Who out there is without an ache, a pain, an ailment, or an infirmity? Who of us doesn’t have an addiction, a disease, a weight problem, a stomach issue, a sleep problem, anxiety ...

Checking in: Susan Clark and her 30 Day Challenge

Checking in: Susan Clark and her 30 Day Challenge
“Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growth than everything else combined. Comfort kills!” T. Harv Eker   Have you found yourself spending too much of your time living in your comfort zone? Are you letting opportunities pass you by because ...

Checking In On Past Challengers: The Pioneer Diet

Checking In On Past Challengers: The Pioneer Diet
“The moment you stop accepting challenges, is the moment you stop moving forward.” Priya Alice Have you been wondering about how our past challengers are doing months after they’ve completed their 30 Day Challenges?   I thought it would be fun to check in and find out what some of them are up to now. Do you remember Josh and ...

The Mari’s Challenge: Final Week

The Mari's Challenge: Final Week
Hear how the Mari’s fared on their healthy eating challenge.  Listen while Shannon sums up the challenges they faced and their reasons for sticking with it.     Our thanks to the Mari’s for sharing their challenge!  You have inspired us to become healthier eaters!   For the next blog post: We have another brave soul who is willing to ...

The Mari’s Challenge: Part 3

The Mari's Challenge: Part 3
Read more about the Mari’s journey to healthier eating My Family’s Challenge to Healthier Eating  by Shannon Spencer We ventured to the Charlotte Regional Farmers Market a few Saturdays ago, a huge affair with lots & lots of vendors. Our main goal was to seek out some local farms that sold bulk beef. Nick was in charge ...