The Mari’s Challenge: Part 2

The Mari's Challenge: Part 2
 “I must say, I don’t know that I’ve ever felt so overwhelmed in my life. Organic! Gluten-free! Vegan! Non-GMO! All Natural! ….I wasn’t sure where to begin.”      Follow along as Shannon shares the challenges she meets, and steps she takes on her family’s journey to healthier eating.   My Family’s Challenge to Healthier Eating  by Shannon Spencer ...

The Mari’s Take on a Challenge

The Mari's Take on a Challenge
Last Spring I invited you to step up and take on a 30 Day Challenge. We’ve read about a number of folks that have done just that!  This week you can learn about another family’s challenge; as they set out to make this change in their lives much more than for just 30 Days! Taking on the Challenge: Eating ...

Eva’s 30 Day Challenge – Final Week

Eva's 30 Day Challenge - Final Week
Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water. Listen as Eva gives us a rundown of her final week of her 30 Day Water ...

Eva’s 30 Day Water Challenge: Wk Three

Eva's 30 Day Water Challenge: Wk Three
  Follow Eva as she takes on the challenge of drinking a gallon of water each day.     Would you like to lose some weight, have more beautiful skin, get rid of headaches, feel more energetic and be in a better mood? Hear about week 3 of my 30 day water challenge. Join me next time for ...

Eva’s 30 Day Water Challenge- Week Two

Eva's 30 Day Water Challenge- Week Two
Eva’s water challenges have been taken to a whole new level in her community of Rayne, Louisiana!   I began my ‘week two’ with one kind of water challenge and ended up the week with a whole other kind of water challenge.    ‘Everyone strives for happiness no one wants to feel the pain but you can’t ...