Brain Waves 2

Brain Waves
  “The Show is about to begin, put on your game face and smile.” Biddy Purey The last time I left you I was sitting up straight in what looked like a dentist’s chair, behaving like a model lab-rat volunteer for a ‘Healthy Aging’ study. The show was about to start and I was attempting ...

Be Glad

Be Glad
“Today is the day that the Lord Hath made. Let us rejoice and be glad in it” Psalms 118:24 Don’t you love this picture. It is a gift from one of my grandchildren. I can’t look at it without smiling. Our precious five year old created such a vivid reminder of the simple blessings that ...

My 30-Day Challenge by Karen Spencer

My 30-Day Challenge by Karen Spencer
My days just pass me by What happened to yesterday? I may have missed it… (K.S)     I have been wrapped up in a blanket of busyness these days. …doing stuff. I can show you my ‘to do’ lists to prove it. But sadly, those checks that mark my progress as I speed along ...

A Perfect Day

A Perfect Day
“Live every day as if it were going to be your last; for one day you’re sure to be right.”                   ~Harry “Breaker” Harbord Morant Do you live your life as if today is going to be your last?  Perhaps this is one of the great life lessons; To so treasure each and every day that we wake ...

Put Your Mind To It

Put Your Mind To It
“Mindfulness and mindlessness are so common that few of us appreciate their importance or make use of their power to change our lives.” Ellen Langer I recently had a conversation with one of my daughters.  She asked me why I had spent so much time writing on my blog about the brain. “Mom is the ...